Well guys I have my long weekend sorted, I'm off to Isle Of Man later 

I'm all packed ready to go. Sorry you couldn't make it this time Drewp, I'm taking my son with me, mainly so I'll have someone to drink with when all the southern softies have gone to bed.

I'll have pint for you Drew, get well soon mate 

Hope you have a great time mate. 

Get well soon Drew, hope it's nowt too serious

Its a new hip Jimmy, can't even drive for another 2 weeks yet

Fek me, you didn't look that auld ?

Do exactly as the physios tell you, don't rush it matey

Lot of rain i hear  Tommo",,  very little  practice done,,

  On 25/08/2018 at 19:34, jimmy said:

Fek me, you didn't look that auld ?

Do exactly as the physios tell you, don't rush it matey

I'm not :D just the way it is, got a nice 12" scar though as the specialist has put in a super duper joint in as I do a bit of running.

Just keep taking the Tramadol and protect the hip joint for now till bone cements the cup

  On 26/08/2018 at 11:16, drewpy said:

I'm not :D just the way it is, got a nice 12" scar though as the specialist has put in a super duper joint in as I do a bit of running.

Just keep taking the Tramadol and protect the hip joint for now till bone cements the cup

My old lady has had both done, do the exercises, even the daft seeming ones, it will make all the difference. Literally between being fine in a few months and being back on sticks in 12.

  On 26/08/2018 at 15:02, Cynic said:

My old lady has had both done, do the exercises, even the daft seeming ones, it will make all the difference. Literally between being fine in a few months and being back on sticks in 12.

the only excercises I've been told to do is walk and contract the quad and glute muscles 3 x 10 times a day.. This is from the pioneers of hip replacemnt, Wrightinton hospital