I have now replaced the exhaust to standard and rollers to standard and the engine is still "bogged down". 
 
Also I have tightened play in throttle cable, checked for free spinning wheels, checked the plug which looks right and all that's left is the carb. 
 
What should l be doing to this? I have a jet from the yamaha dealers. Is there a way of adjusting externally before taking apart? 
 
Is there anything I'm missing?????