What??
Did ye not do CBT, then?
Jeezy, we got it all the way through DAS and everything.
When stopping on the road, at lights or whatever, you should 'technically' shift down through each gear separately, letting the clutch out each time for engine braking and cooming to a controlled stop in first. Apparently you can tell a poor rider by the fact that they stop and then shift down.
It's good practice because it means you get the full braking effect (a bike has three brakes, remember) plus you will have executed the stop with enough time to downshift properly and correctly.
You should then be standing still in 1st, clutch in, rear brake on and left foot only on the ground.
Course in practice, I usually slow right down, maybe downshifting if I need extra braking, drag the clutch in as the revs hit the floor and shift down to 1st just before I come to a stop.
I might then shift into neutral, fiddle with the engine, check my reflection in the mirror, dance the YMCA or whatever.