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Hmm. 

Butter, cream, corned beef, bacon, proper sausages, nuts, belly pork etc

Basically all the stuff they say is bad. My biggest issue is Not losing weight. 

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On 11/13/2018 at 9:07 PM, Airhead said:

Me! Running, only if their giving away rd500's

Are you two (Cynic/Airhead) near to Daventry?

i don't run, but bicycle (mountain bike, I'm not a road-bike type of cyclist) a lot around there - helps me keep the weight off and stay fitter than the average old man ?

Yeah, not much in the way of hills in this area. We often travel up to the Peak District and up around Ladybower for nice Saturday rides ?

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