Posted August 18, 200519 yr It's been on my mind a long time. Just got around to doing it. If anyone has been struggling with the hot temps we've been having, I just put up a little section re dealing with hot weather riding: http://pages.videotron.com/mcrides/hot_weather_riding.htm Bruno Montreal, Canada http://pages.videotron.com/mcrides
August 18, 200519 yr Admin Nice site Think you should mention a little bit on sugar. As im sure you know most sports drinks are high in sugar, which will cause a depletion in your body after the high intake.
August 18, 200519 yr Author Nice site Think you should mention a little bit on sugar. As im sure you know most sports drinks are high in sugar, which will cause a depletion in your body after the high intake. ← Great point. I hint at it briefly in one of the links. But information relating to sugar, absoption, and performance of the various drinks will be included in additional sections that I'll post as soon as I have a spare minute. Bruno Montreal, Canada http://pages.videotron.com/mcrides
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